Thursday morning yoga class (10am-11.30am) is held in Antony at the Rame Business Centre. This is a Holistic mixed ability session, encompassing well known yoga poses.
Rame Yoga - classes in Cornwall for all ages & abilities
Rame Yoga classes with Jackie Robinson incorporate a Holistic Asana approach – providing a balanced yoga experience. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As many people are now aware the rewards of yoga are ongoing allowing you body to improve it’s strength and suppleness at the same time providing focus for your mind and a purifying, enjoyable escape from our busy lives and minds.
For each class in various locations in South East Cornwall; Crafthole, Kingsand & Millbrook. Jackie’s mixed classes include a flow of regular yoga poses & pranayama, however each class can steer the practice if they wish, asking for emphasis on particular ache or problematic body area. This ensures every class differs slightly, increasing the ‘yogis’ (attendees) knowledge of new and different yoga poses, guided and instructed carefully by Jackie. All attendees benefit from this form of teaching as it feels progressive and fresh. There is always more to learn and improvements and adjustments to be made – this is part of enjoyment of yoga, you can simply enjoy each class you attend, or fully immerse yourself in yoga and make it an integral part of your daily life.
Please note all classes are fully inclusive and open to all ages, genders and abilities. The majority of Rame Yoga classes are Holistic/Hatha flowing poses, however on Thursday evenings at Millbrook or Antony the classes are more dynamic.
Summer Yoga Summer Term starts on Monday 25th April 2022
Please book your place on these and then pay via BACS (preferable) or STRIPE.
One To One
Jackie offers offers one to one sessions so that she can design a practice tailored for your individual needs. This includes a phone call beforehand, where she can discuss what you would like to benefit from your practice, any ailments etc. This gives Jackie time to process and think about your individual needs.
This can be held live or online, whichever preferable. Please contact Jackie with any questions.