Tuesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…
Tuesday evening yoga class is held in the Methodist Church in Millbrook - 7-8.30pm. This is a Holistic mixed ability session all welcome.
Wednesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories however please feel free to…
Wednesday evening yoga classes are held in the Methodist Church in Millbrook. This is a friendly mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories however feel free to bring…
Thursday morning yoga class (10am-11.30am) is held in Antony at the Rame Business Centre. This is a Holistic mixed ability session, encompassing well known yoga poses.
Thursday evening yoga class (6.30-8.00m) is held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses.
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall. This is a Holistic mixed ability session and a great way to start your weekend!
Monday evening yoga classes, from 6:45 - 8:15pm, are held in Downderry at The Zone. This is an excellent, spacious venue. Holistic mixed ability session, including a flowing range of Hatha yoga poses and relaxation at the end of the class, all ages and genders are welcome. Free parking along the road. I do bring…
Tuesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…
Tuesday evening yoga class is held in the Methodist Church in Millbrook - 7-8.30pm. This is a Holistic mixed ability session all welcome.
Wednesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories however please feel free to…
Wednesday evening yoga classes are held in the Methodist Church in Millbrook. This is a friendly mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories however feel free to bring…
Thursday morning yoga class (10am-11.30am) is held in Antony at the Rame Business Centre. This is a Holistic mixed ability session, encompassing well known yoga poses.
Thursday evening yoga class (6.30-8.00m) is held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses.
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall. This is a Holistic mixed ability session and a great way to start your weekend!
Monday evening yoga classes, from 6:45 - 8:15pm, are held in Downderry at The Zone. This is an excellent, spacious venue. Holistic mixed ability session, including a flowing range of Hatha yoga poses and relaxation at the end of the class, all ages and genders are welcome. Free parking along the road. I do bring…
Tuesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…
Tuesday evening yoga class is held in the Methodist Church in Millbrook - 7-8.30pm. This is a Holistic mixed ability session all welcome.
Wednesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories however please feel free to…
Wednesday evening yoga classes are held in the Methodist Church in Millbrook. This is a friendly mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories however feel free to bring…
Thursday morning yoga class (10am-11.30am) is held in Antony at the Rame Business Centre. This is a Holistic mixed ability session, encompassing well known yoga poses.
Thursday evening yoga class (6.30-8.00m) is held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses.
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall. This is a Holistic mixed ability session and a great way to start your weekend!
Monday evening yoga classes, from 6:45 - 8:15pm, are held in Downderry at The Zone. This is an excellent, spacious venue. Holistic mixed ability session, including a flowing range of Hatha yoga poses and relaxation at the end of the class, all ages and genders are welcome. Free parking along the road. I do bring…