Wednesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…
Wednesday evening yoga classes are held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow, if…
Thursday morning yoga class (10am-11.30am) is held in Antony at the Rame Business Centre. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mats, blocks, straps, blanket and eye…
Thursday mid-afternoon yoga classes (3pm-4pm) are gentle yoga therapy classes. These are held at the Millbrook Methodist church hall. This is an hour of more relaxing poses, assisting with mobility, excellent stretches and definitely beneficial for your mind, body and soul. All ages and genders welcome. Please remember to bring a blanket and bolster/cushions, if…
Thursday evening yoga class (6.00-8.30pm) is held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Rame New Year Term 2022 = 7 week term for Thursdays…
Friday fun early evening yoga classes (5-6.30pm) are held in Crafthole at The Sheviock Memorial hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Monday evening yoga classes, from 6:45 - 8:15pm, are held in Downderry at The Zone. This is an excellent, spacious venue. Holistic mixed ability session, including a flowing range of Hatha yoga poses and relaxation at the end of the class, all ages and genders are welcome. Free parking along the road. Please bring your…
Tuesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…
Tuesday evening yoga class is held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow, if…
Wednesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…
Wednesday evening yoga classes are held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow, if…
Thursday morning yoga class (10am-11.30am) is held in Antony at the Rame Business Centre. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mats, blocks, straps, blanket and eye…
Thursday mid-afternoon yoga classes (3pm-4pm) are gentle yoga therapy classes. These are held at the Millbrook Methodist church hall. This is an hour of more relaxing poses, assisting with mobility, excellent stretches and definitely beneficial for your mind, body and soul. All ages and genders welcome. Please remember to bring a blanket and bolster/cushions, if…
Thursday evening yoga class (6.00-8.30pm) is held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Rame New Year Term 2022 = 7 week term for Thursdays…
Friday fun early evening yoga classes (5-6.30pm) are held in Crafthole at The Sheviock Memorial hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Tuesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…
Tuesday evening yoga class is held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow, if…
Wednesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…
Wednesday evening yoga classes are held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow, if…
Thursday morning yoga class (10am-11.30am) is held in Antony at the Rame Business Centre. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mats, blocks, straps, blanket and eye…
Thursday mid-afternoon yoga classes (3pm-4pm) are gentle yoga therapy classes. These are held at the Millbrook Methodist church hall. This is an hour of more relaxing poses, assisting with mobility, excellent stretches and definitely beneficial for your mind, body and soul. All ages and genders welcome. Please remember to bring a blanket and bolster/cushions, if…
Thursday evening yoga class (6.00-8.30pm) is held in the Methodist Church in Millbrook. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Rame New Year Term 2022 = 7 week term for Thursdays…
Friday fun early evening yoga classes (5-6.30pm) are held in Crafthole at The Sheviock Memorial hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Tuesday morning yoga classes (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket and eye pillow,…