Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to set you up for the weekend! I do bring…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to set you up for the weekend! I do bring…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to set you up for the weekend! I do bring…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to set you up for the weekend! I do bring…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to set you up for the weekend! I do bring…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to set you up for the weekend! I do bring…
