Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Thursday evening yoga class (6.30-7.30m) is held at Kingsand Community Hall. This is a dynamic Vinyasa flow, encompassing well known yoga poses. Challenge yourself in a safe, supportive environment and feel mentally and physically great afterwards. All ages and genders welcome. To purchase 6 sessions in advance for APRIL-MAY see below.. (Block booking for term…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Thursday evening yoga class (6.30-7.30m) is held at Kingsand Community Hall. This is a dynamic Vinyasa flow, encompassing well known yoga poses. Challenge yourself in a safe, supportive environment and feel mentally and physically great afterwards. All ages and genders welcome. To purchase 6 sessions in advance for APRIL-MAY see below.. (Block booking for term…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Thursday evening yoga class (6.30-7.30m) is held at Kingsand Community Hall. This is a dynamic Vinyasa flow, encompassing well known yoga poses. Challenge yourself in a safe, supportive environment and feel mentally and physically great afterwards. All ages and genders welcome. To purchase 6 sessions in advance for APRIL-MAY see below.. (Block booking for term…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Thursday evening yoga class (6.30-7.30m) is held at Kingsand Community Hall. This is a dynamic Vinyasa flow, encompassing well known yoga poses. Challenge yourself in a safe, supportive environment and feel mentally and physically great afterwards. All ages and genders welcome. To purchase 6 sessions in advance for APRIL-MAY see below.. (Block booking for term…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…