Yoga Class (Thurs am): Kingsand – regular class
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures…
Yoga Classes (Mon pm) – The Zone at Downderry
Monday evening yoga classes, from 6:45 – 8:15pm, are held in the Zone in Downderry. This is an excellent, spacious venue, you cannot park directly outside the building, however there…