Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…