Monday evening yoga classes, from 6:45 - 8pm, are held at the Zone in Downderry. This is an light, spacious venue, you cannot park directly outside the building, however there is availability along the main road, or in the main Downderry car park, about 100m away. This is a holistic mixed ability session, including a…
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Rame Yoga Tuesday evening yoga class is held in the Village Hall in Millbrook, Balcony Room (6.30-8.00m). This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories,…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Rame Yoga dynamic flow for 1 hour at Kingsand Community Hall. Be ready for a great warming 60 minutes of more advanced yoga 6.60-7.30pm
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6pm). This is a Holistic mixed ability session, encompassing well known yoga poses - a bit more playful and class-lead as it's Friday! Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders…
Monday evening yoga classes, from 6:45 - 8pm, are held at the Zone in Downderry. This is an light, spacious venue, you cannot park directly outside the building, however there is availability along the main road, or in the main Downderry car park, about 100m away. This is a holistic mixed ability session, including a…
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Rame Yoga Tuesday evening yoga class is held in the Village Hall in Millbrook, Balcony Room (6.30-8.00m). This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories,…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Rame Yoga dynamic flow for 1 hour at Kingsand Community Hall. Be ready for a great warming 60 minutes of more advanced yoga 6.60-7.30pm
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6pm). This is a Holistic mixed ability session, encompassing well known yoga poses - a bit more playful and class-lead as it's Friday! Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders…
Monday evening yoga classes, from 6:45 - 8pm, are held at the Zone in Downderry. This is an light, spacious venue, you cannot park directly outside the building, however there is availability along the main road, or in the main Downderry car park, about 100m away. This is a holistic mixed ability session, including a…
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Rame Yoga Tuesday evening yoga class is held in the Village Hall in Millbrook, Balcony Room (6.30-8.00m). This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories,…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Thursday morning Rame yoga session (10am -11.30am) is held at in the Kingsand Hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Rame Yoga dynamic flow for 1 hour at Kingsand Community Hall. Be ready for a great warming 60 minutes of more advanced yoga 6.60-7.30pm
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6pm). This is a Holistic mixed ability session, encompassing well known yoga poses - a bit more playful and class-lead as it's Friday! Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders…