Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to shake off the week and set you up for…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to shake off the week and set you up for…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to shake off the week and set you up for…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to shake off the week and set you up for…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to shake off the week and set you up for…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to shake off the week and set you up for…
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to shake off the week and set you up for…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Monday evening yoga classes, from 6:45 - 8:15pm, are held in Downderry Village Hall. This is an excellent, spacious venue. Holistic mixed ability session, including a flowing range of Hatha yoga poses and wonderful relaxation at the end of the class, all ages and genders are welcome. Free parking along the main road or car…
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Rame Yoga Tuesday evening yoga class is held in the Methodist Church in Millbrook (7-8.30pm). This is a Holistic mixed ability session, encompassing well known yoga poses.
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Thursday morning Rame yoga session (10am -11.30am) is held at Kingsand Village Hall - a lovely big, light space. This is a Holistic mixed ability session, encompassing well known yoga poses.
Thursday evening yoga class (6.30-8.00m) is held in the Methodist Church in Millbrook. This is a dynamic flow session, encompassing well known yoga poses, great for intermediates.
Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic mixed ability session, encompassing well known yoga poses - a bit more playful and class-lead as it's Friday! Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders…
Monday evening yoga classes, from 6:45 - 8:15pm, are held in Downderry Village Hall. This is an excellent, spacious venue. Holistic mixed ability session, including a flowing range of Hatha yoga poses and wonderful relaxation at the end of the class, all ages and genders are welcome. Free parking along the main road or car…