Yoga Classes (Mon pm) at The Zone in Downderry

Monday evening yoga classes, from 6:45 – 8:15pm, are held in the Zone in Downderry. This is an excellent, spacious venue, you cannot park directly outside the building, however there is availability along the main road, or in the main Downderry car park, about 100m away. This is a holistic mixed ability session, including a flowing range of Hatha yoga poses and wonderful 15 mins of relaxation at the end of the class, all ages and genders are welcome.

I do bring yoga wheels and accessories, however please feel free to bring your own mats, blocks, straps, blanket and eye pillow, if desired.

To purchase 8 sessions in advance see below. (SAVE money by block booking for term = £8/class & guarantee your place)

Drop in price for the 1.5 hour session = £10.00