Yoga Class (Thurs am): Kingsand

Morning Rame yoga session (10am – 11.30am) is held at in the Kingsand Hall. During August Jackie will be holding classes on Tuesdays, Wednesdays & Thursdays.

This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you are new to yoga then please contact Jackie and have a chat, or perhaps consider a one-to-one yoga session so that you can get a feel for the regular poses and see if you think yoga is for you…

I usually bring yoga wheels and straps however feel free to bring your own mats, blocks, straps, blanket and eye pillow, if desired.

Drop in price = £10.00