Yoga Classes (Wed am): Kingsand – reg class

Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome.

I do bring yoga wheels and accessories, however please feel free to bring your own mats, blocks, straps, blanket and eye pillow, if desired.

Purchase 8 sessions in advance and SAVE money = £8/class & guarantee your place)

Drop in price for the 1.5 hour session = £10.00