Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
Thursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…
