Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Thursday morning Rame yoga session (10am -11.30am) is held at Kingsand Village Hall - a lovely big, light space. This is a Holistic mixed ability session, encompassing well known yoga poses.
Thursday evening yoga class (6.30-8.00m) is held in the Methodist Church in Millbrook. This is a dynamic flow session, encompassing well known yoga poses, great for intermediates.
Rame Yoga - Tuesday morning yoga sessions (10am -11.30am) are held at the Kingsand Community hall. This is a Holistic mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. Please bring your own mat, blocks, straps, blanket…
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome. I do bring yoga wheels and accessories, however please feel free to bring…
Thursday morning Rame yoga session (10am -11.30am) is held at Kingsand Village Hall - a lovely big, light space. This is a Holistic mixed ability session, encompassing well known yoga poses.
Thursday evening yoga class (6.30-8.00m) is held in the Methodist Church in Millbrook. This is a dynamic flow session, encompassing well known yoga poses, great for intermediates.