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Yoga Session (Wed 6.30-8pm) – Millbrook VH
December 14, 2022 @ 6:30 pm - 8:00 pm
Wednesday evening yoga classes are now held in the Millbrook Village Hall (6.30-8.00pm). This is a relaxed, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome.
I do bring yoga wheels and accessories however feel free to bring your own mats, blocks, straps, blanket and eye pillow, if desired.
To purchase 7 sessions in advance for the WINTER term CLICK HERE.
(SAVE money by block booking: only £6.50/class & guarantee your place). Please pay by BACS if possible, selecting the correct ticket type and preferred day/venue.
Drop in Prices are £8.