Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic mixed ability session, encompassing well known yoga poses - a bit more playful and class-lead as it's Friday! Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders…

Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic mixed ability session, encompassing well known yoga poses - a bit more playful and class-lead as it's Friday! Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders…