Yoga Session (Fri pm) – Crafthole

Friday early evening yoga classes are held in Crafthole at The Sheviock Memorial hall (5-6.30pm). This is a Holistic, fun, mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. A great way to set you up for the weekend!

I do bring yoga wheels and accessories however feel free to bring your own mats, blocks, straps, blanket and eye pillow, if desired.

To purchase 6 sessions in advance for JAN-FEB 2024 term CLICK HERE.
(SAVE money by block booking for term = £8/class & guarantee your place)

Drop in price for the 1.5 hour session = £10.00