Yoga Classes (Wed am): Kingsand – reg class
December 4 @ 10:00 am - 11:30 am
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome.
I do bring yoga wheels and accessories, however please feel free to bring your own mats, blocks, straps, blanket and eye pillow, if desired.
To purchase 6 sessions in advance for NOV-DEC 2024 term CLICK HERE.
(SAVE money by block booking for term = £8/class & guarantee your place)
Drop in price for the 1.5 hour session = £10.00