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Yoga Classes (Wed am) – Kingsand
November 16, 2022 @ 10:00 am - November 17, 2022 @ 11:30 am
Wednesday morning yoga classes (10am-11.30am) are held at the Kingsand Community hall. This is a mixed ability session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. All ages and genders welcome.
I do bring yoga wheels and accessories, however please feel free to bring your own mats, blocks, straps, blanket and eye pillow, if desired.
To purchase 7 sessions in advance for the WINTER term CLICK HERE.
(SAVE money by block booking: only £6.50/class & guarantee your place). Please pay by BACS if possible, selecting the correct ticket type and preferred day/venue.
Drop in Prices are £8.