Yoga Class (Thurs am): Millbrook Village Hall – VGF
Millbrook Methodist Church 3 Newport Street, Millbrook, Torpoint, Cornwall, United KingdomThursday morning Rame yoga session (12pm -1pm) is held at Millbrook Village Hall Balcony room. This is a more gentle session, encompassing well known yoga poses. Alongside yoga (asana) postures is the inclusion of breathing exercises, (pranayama) plus meditation guidance. As always, all ages and genders are welcome to join in this class. If you…